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GOURMET YOU

Find delicious recipes to excite your tastebuds. Set out in easy to follow breakfast, lunch and dinner sections - all you need to do is choose. It’s as simple as decide, cook and enjoy. Impress yourself, your friends and your family.

There is nothing more rewarding than turning out a dish that not only looks good, it also smells fantastic and tastes great. Our recipes have been carefully selected and bring fun back into the kitchen and onto your plate. Suitable for all ages, your friends, family and children will be racing to the table.

These recipes are about celebrating what you eat, getting back to the basics and enjoying your food without the negativity so many experience today.

If we are to be completely honest, chances are we will have experienced one - if not all - of the following cycles to do with food. Deprivation, indulgence and guilt. These cycles create such a yo-yo approach to how you look after yourself and what you eat.

Wouldn’t you rather look forward to your next meal, without the negative thoughts you have pre-programmed yourself to have?

Wouldn’t you rather forget about having to count calories, measure portions, restrict carbs and worry about your weight?

These recipes have been put together by our in house expert in Nutrition Psychology together with our fitness and mind experts to bypass the psychological dependance and barriers you have developed over the years, which drive your current habits and feed your beliefs. Eating habits are an integrated part of someone’s belief structure, at the very least we all share the core belief that one must eat to survive. How and what we choose to eat varies greatly, and is often dependent on our income, mood and ability to block out the plethora of advertising we are bombarded with. Wouldn’t it be so much easier to open a recipe book and know you’ve made a great choice.

Allow your cooking creativity to blossom. Be bold, try something new and turn what can be a mundane daily chore into a celebration of living.

Imagine a whole month of recipes set out for you - breakfast, lunch and dinner. Think about how much time that will save you. I know how much time I used to spend thinking about and planning meals - I’d be thinking about lunch and dinner before I’d even finished my breakfast. Now I plan once a week and can consciously aware of meal at hand.

So what are you waiting for, add this 4 week recipe book to your cart now.

 

Price: $1.00

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