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Calculate Your BMI Here

The Body Mass Index (BMI), or Quetelet index, is a statistical measure of body weight based on a person’s weight and height. Your Body Mass Index is a handy indicator to demonstrate if you are in a healthy weight range.

Calculate Your BMR Here

The Basal Metabolic Rate (BMR) shows you the amount of calories your body burns even when at rest, that means even while you’re sleeping! Your body uses energy for functions such as breathing, pumping blood, and your autonomic nervous system. Just like a car idling, different sized engines burn different amounts of fuel. The BMR calculator below doesn’t include activity level factoring.


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